WEIGHTSShoulders Dumbbell
How to Do Dumbbell Lateral Raise
Arms at sides, slight bend in elbows. Raise to shoulder height. Control the negative.
Step-by-Step Form Guide
Follow these cues for correct Dumbbell Lateral Raise form
1
Setup
Arms at sides, slight bend in elbows
2
Movement
Raise to shoulder height
3
Lockout
Control the negative
Muscles Worked
Primary: Shoulders
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