KETTLEBELLCore Kettlebell
How to Do Kettlebell Around the World
Hold bell with both hands. Pass it around your waist alternating hands. Control the arc.
Step-by-Step Form Guide
Follow these cues for correct Kettlebell Around the World form
1
Setup
Hold bell with both hands
2
Movement
Pass it around your waist alternating hands
3
Lockout
Control the arc
Muscles Worked
Primary: Core
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