KETTLEBELLBack Kettlebell
How to Do Kettlebell Deadlift
Bell between feet. Hinge at hips. Grip handle, stand tall. Great for learning hip hinge mechanics.
Step-by-Step Form Guide
Follow these cues for correct Kettlebell Deadlift form
1
Setup
Bell between feet
2
Movement
Hinge at hips. Grip handle, stand tall
3
Lockout
Great for learning hip hinge mechanics
Muscles Worked
Primary: Back
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