KETTLEBELLShoulders Kettlebell
How to Do Kettlebell Halo
Hold bell upside down at chest. Circle it around your head. Alternate directions.
Step-by-Step Form Guide
Follow these cues for correct Kettlebell Halo form
1
Setup
Hold bell upside down at chest
2
Movement
Circle it around your head
3
Lockout
Alternate directions
Muscles Worked
Primary: Shoulders
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