KETTLEBELLShoulders Kettlebell

How to Do Kettlebell Halo

Hold bell upside down at chest. Circle it around your head. Alternate directions.

Step-by-Step Form Guide

Follow these cues for correct Kettlebell Halo form

1
Setup
Hold bell upside down at chest
2
Movement
Circle it around your head
3
Lockout
Alternate directions

Muscles Worked

Primary: Shoulders

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