KETTLEBELLShoulders Kettlebell
How to Do Kettlebell Press
Bell in rack position. Press overhead to lockout. Pull back down with lat engagement.
Step-by-Step Form Guide
Follow these cues for correct Kettlebell Press form
1
Setup
Bell in rack position
2
Movement
Press overhead to lockout
3
Lockout
Pull back down with lat engagement
Muscles Worked
Primary: Shoulders
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