KETTLEBELLLegs Kettlebell
How to Do Kettlebell Romanian Deadlift
Bells hang in front. Push hips back, slight knee bend. Feel hamstring stretch. Stand tall.
Step-by-Step Form Guide
Follow these cues for correct Kettlebell Romanian Deadlift form
1
Setup
Bells hang in front
2
Movement
Push hips back, slight knee bend. Feel hamstring stretch
3
Lockout
Stand tall
Muscles Worked
Primary: Legs
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