KETTLEBELLBack Kettlebell
How to Do Kettlebell Row
Hinge forward. Pull bell to hip, elbow close to body. Squeeze back at top.
Step-by-Step Form Guide
Follow these cues for correct Kettlebell Row form
1
Setup
Hinge forward
2
Movement
Pull bell to hip, elbow close to body
3
Lockout
Squeeze back at top
Muscles Worked
Primary: Back
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