KETTLEBELLFull Body Kettlebell

How to Do Kettlebell Snatch

Single-arm swing to overhead in one motion. Punch through at top. Control the drop.

Step-by-Step Form Guide

Follow these cues for correct Kettlebell Snatch form

1
Setup
Single-arm swing to overhead in one motion
2
Movement
Punch through at top
3
Lockout
Control the drop

Muscles Worked

Primary: Full Body

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