KETTLEBELLLegs Kettlebell

How to Do Kettlebell Sumo Deadlift

Wide stance, bell between feet. Toes angled out. Hinge and drive knees out as you stand.

Step-by-Step Form Guide

Follow these cues for correct Kettlebell Sumo Deadlift form

1
Setup
Wide stance, bell between feet
2
Movement
Toes angled out
3
Lockout
Hinge and drive knees out as you stand

Muscles Worked

Primary: Legs

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