KETTLEBELLLegs Kettlebell
How to Do Kettlebell Sumo Deadlift
Wide stance, bell between feet. Toes angled out. Hinge and drive knees out as you stand.
Step-by-Step Form Guide
Follow these cues for correct Kettlebell Sumo Deadlift form
1
Setup
Wide stance, bell between feet
2
Movement
Toes angled out
3
Lockout
Hinge and drive knees out as you stand
Muscles Worked
Primary: Legs
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