CALISTHENICSBack Bodyweight
How to Do Skin the Cat
Hang from bar. Tuck legs through arms, rotate backward fully. Reverse the motion.
Step-by-Step Form Guide
Follow these cues for correct Skin the Cat form
1
Setup
Hang from bar
2
Movement
Tuck legs through arms, rotate backward fully
3
Lockout
Reverse the motion
Muscles Worked
Primary: Back
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