WEIGHTSLegs Machine
How to Do Standing Calf Raise
Balls of feet on edge. Rise up high. Lower below platform for full stretch.
Step-by-Step Form Guide
Follow these cues for correct Standing Calf Raise form
1
Setup
Balls of feet on edge
2
Movement
Rise up high
3
Lockout
Lower below platform for full stretch
Muscles Worked
Primary: Legs
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