CALISTHENICSCore Bodyweight

How to Do Tuck L-Sit

Support on parallettes. Feet off ground, knees tucked. Hold with locked arms. Entry point to L-Sit.

Step-by-Step Form Guide

Follow these cues for correct Tuck L-Sit form

1
Setup
Support on parallettes
2
Movement
Feet off ground, knees tucked. Hold with locked arms
3
Lockout
Entry point to L-Sit

Muscles Worked

Primary: Core

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