CALISTHENICSFull Body Bodyweight
How to Do Tuck Planche
On parallettes. Lean forward, lift feet with tucked knees. Hold position.
Step-by-Step Form Guide
Follow these cues for correct Tuck Planche form
1
Setup
On parallettes
2
Movement
Lean forward, lift feet with tucked knees
3
Lockout
Hold position
Muscles Worked
Primary: Full Body
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